366天與大師相會
4月20日
不吃過頭的飯,
不講過頭的話,
不走過頭的路,
不做過頭的事。
本份,照顧當下﹔過頭,失去未來。

Refrain from over eating, refrain from excessive speech.
Refrain from over reaching; refrain from over performing.
Our duty is to take care of the present.
Overdoing will cause us to miss out on the future.
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